Abdominal pain primary prevention

Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]

The following steps may help prevent some types of abdominal pain:

• Avoid fatty or greasy foods.
• Drink plenty of water each day.
• Eat small meals more frequently.
• Ensure meals are well-balanced and high in fiber. Eat plenty of fruits and vegetables.
• Exercise regularly.
• Limit foods that produce gas.

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