Femoral hernia primary prevention

Effective measures for the primary prevention of femoral hernia include optimal weight management, avoidance of rapid weight loss, use of good body mechanics while lifting heavy objects.

• Effective measures for the primary prevention of femoral hernia include:^[1][2]
  • Optimal weight management
  • Avoidance of rapid weight loss
  • Smoking cessation
  • Avoid constipation through dietary modification
  • Avoid straining during bowel movements and urination
  • Use good body mechanics while lifting heavy objects

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